Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

294: How To Trust + Horoscope

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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Do You Feel the Same Weight of Overcoming Sadness?

I feel like sometimes if I try to meditate, I have a really deep well of sadness. It's almost like you clamp down on those feelings and you hold them tighter. Do you know where you're feeling those feelings in your body? And it's okay if you do, just try to track it. Just see if you hear or feel anything.

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