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Mini-Episode: Cool Facts Friday #14

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring the Intersection of Neuroscience and Spirituality Alongside Immune Aging

This chapter examines the connection between brain circuits and spirituality, particularly the role of the paraqueductal gray (PAG) in emotional experiences. It also discusses the importance of managing immune health for longevity, highlighting the Buck Institute's inflammatory clock of aging.

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