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#132 Liver Detox and Autophagy with Dr Christopher Shade

Siim Land Podcast

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The Pendulum of Fasting

Dr. Mercola has also gotten into these extended fasting, and he thinks that it's not actually a good idea to fast for like longer than two to three days because it mobilizes the same toxins. So what do you think about that? "The more goop you got to get rid of, the longer you should fast"

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