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Dissociation Made Simple: Best Practices for Changing the Conversation, Ep. 169

Light Up The Couch

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Self-Disclosure

This is an area I teach a lot on now, helping professionals navigate self-disclosure. Many of us have found it useful or will engage in self-Disclosure yet we lack formal structure and guidance on how to do it properly. We're not going to end discrimination against mental illness until we can learn to do this constructively. And at this point, I could care less what people think or say about me.

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