#55 - Pointing Out Instructions in Dzogchen, with Charlie Awbery
Do Explain with Christofer Lövgren
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The Importance of Guided Meditations
Christopher: I Never had done guided meditations before that particularly, you know, maybe one or two here or there but right it wasn't a thing. After that I started introducing some guided meditations into uh into evolving ground and into my courses as well so Those have gone down really well. Yes. So okay, great. Thank you, Christopher Well, we have this life-affirming path um Gathering in evolving ground once a month and we've been doing some guided meditates in those and it's just been delightful Lovely and that's because of you.
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