Episode 187: 3 Common Objections To Creating A Daily Routine with ADHD
I'm Busy Being Awesome
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Are You Refusing Scheduling?
If you're a person who resists scheduling because you think you can't stick with your schedule, I invite you to really challenge that belief. Maybe the only way you've ever tried scheduling for yourself is creating some highly structured time blocked schedule and your brain doesn't like that much structure so it didn't feel supportive. Or maybe you mapped out your week so you knew generally what you wanted to get done each day but you didn't have that sense of clear direction in terms of prioritiesSo you felt a little lost, you needed a little more structure. So in this situation, if you notice yourself resisting a schedule because it feels too restrictive or you find yourself rebelling against it, I would ask
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