5min chapter

Good Inside with Dr. Becky cover image

Your Value and Worth Live Inside You

Good Inside with Dr. Becky

CHAPTER

Exploring Self-Worth and Parental Guidance on Technology

This chapter explores the importance of mantras in fostering self-awareness and internal value, while offering practical affirmations for personal growth. It also addresses the challenges parents face with managing children's phone use and introduces an upcoming workshop to provide supportive strategies.

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