
Ep236 - Siobhan Haughey | The Athletic Mindset
Talks at Google
00:00
You're Making a Choice, Right?
Torig: Sometimes, i have to give up when i was still a seudan athlete. You don't feel like you're losing something, but you're actually gaining something because you're making a decision that will help you in the long term. I think one thing that's important about mental health is that you shouldn't focus on it or pay attention to it when it's too late. Ye, yes, sometimes you go a focus on your training. That's a choice that you've made, right? And like, you know, sometimes if i'm just really in like, a bad position, or i just need to relax a bit. Agreed.
Transcript
Play full episode