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#61 Eating for your Eyes with Dr Rudrani Banik

The Doctor's Kitchen Podcast

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Cataracts - What Causes the Lens to Get Cloudy?

The lens becomes cloudy because of oxidatov damage. The body generates free radicals in the energy production process. So these lens cells become oxidized with time by radicals. And a the way to try to prevent that is to have a plenty of anti oxydents available, such as vitamns and sun glasses....

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