How to Age Up cover image

How to Talk to People: How to Make Small Talk

How to Age Up

CHAPTER

How to Navigate Anxiety in a Social Environment

In your book you write that some people are more prone to awkwardness than others. So with that in mind can you just walk me through what goes through your mind when you say enter a party where you only know one or two people? I think it's that I've learned strategies and then the social comfort came after that.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner