5min chapter

The Physical Performance Show cover image

296: Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist, Researcher & Lecturer; Patellofemoral Pain Best Practices (2021)

The Physical Performance Show

CHAPTER

The Importance of Running as a Dependent Variable

Brad: Changing activity level is a trigger for me personally uh brad and that is that changing activity level not so much the overall activity level because i've had pain free knees when i've run my biggest weeks but it does tend to be for me that sensitivity around changes in the workload yeah. A prospective cohort study which identifies runners with weaker hip AB ductus were more likely to go on to develop PFP was no control over how quickly a runner got to 50k, he says. Brad one of the most widely spread beliefs if you like kneecap pain is this sort of patellar maltracking or your knee's perfect imperfection  is why we need physiotherapy care as

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