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Rediscover Your Fitness in 2022, Part 2
The Outlier Health Podcast
Is There a Purpose for All That?
Am has been using strava and mamy run for many years. She says the accountability part of tracking is what matters most. You can do it through something like an oring or a watch, or you can just use pencil and paper. Am: "There are lots of reasons to track thingsand there's lots of reasons"
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