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ACL Rehab Explained - Chewing It Over With Mick Hughes

The Physio Matters Podcast

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The Importance of Swelling Management in Knee Rehabilitation

High quality rehab entails a range of movement strength power. The first month it's get the knee calm and quiet have a way possible. It usually takes from what I say clinically probably a good six weeks for this willing to reduce the quad so that you are restored back to a really good level.

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