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Episode #148: Kyal Van Der Leest: Liver Health, Gut Health, and Detoxification

LONGEVITY with Nathalie Niddam

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How to Get the Most Out of Your Health Challenges

Kyle and his family have gone through an array of health challenges. Each one inspired Kyle to create supplemental tools to help rectify those issues. Magnesium is involved in over 300 chemical processes, so it's really easy to become deficient. Keeping your magnesium levels topped up can have a positive impact on your sleep,. Your energy, your digestion, your both health, and so much more.

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