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18min chapter
#393 – Andrew Huberman: Relationships, Drama, Betrayal, Sex, and Love
Lex Fridman Podcast
Understanding Human Behavior and Relationships
In this chapter of the podcast episode, they discuss the challenges of understanding human behavior and the decision of whether to trust others or be cynical and skeptical. They also talk about the importance of introspective work, having hard conversations, and the ability for people to change. The conversation shifts to the topic of relationships and the value of loyalty. They mention that the podcast recording is taking place late at night and discuss the importance of maintaining a regular sleep schedule and circadian rhythm for overall health. They also touch on the concept of aging and how physical and psychological well-being can improve with age through proper training and fitness habits.
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