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5. Establishing a Vision for Your Life (So You Can Break Free From Bad Habits and Find Your Purpose)

Unhooked: Breaking Porn Addiction Podcast

CHAPTER

How to Create Your Dream World

For this exercise, dream as big as you possibly can. Don't worry about whether or not it's realistic. The point is to think of what actually inspires you so that you can start moving in that direction. So a few notes on how to implement this practice of establishing your vision: Start living your dream today. If you see yourself spending your mornings meditating and reading and journaling, start doing that today. It doesn't have to be a full hour long meditation session. Let me do some pushups in the morning to wake up my body. This is your dream world.

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