Eric Zimmer: I hope that you are walking away from this conversation, having a little bit more of an insight into what a spiritual practice is. If you found this conversation helpful, I'd love if you would do me the favor of sharing this with somebody that you know needs to hear it. Head on over to the show notes at beyondthetooelist.com and share from there.
Eric Zimmer is a behavior coach, podcast host, and author inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. Eric is the host of 'The One You Feed'. The show features conversations with experts across many fields of study about how to create a life that has less suffering and more fulfillment and meaning.
In this conversation Eric and Erik explore the differences between spirituality and religion and some of the wisdom he has gleaned from a variety of different spiritual practices he has observed over the years.
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