Hormones and Brain Health with Dr. Nitu Bajekal
The Brain Health Revolution Podcast
Is Your Health Care System Like Our Eneches?
Ourmonal health is absolutely linked to your life style. There is, as i said, not a single aspect of reproductive health that does not benefit from life style changes. Not everybody can go a hundred % a whole fruit plant base, and i don't expect them to. I just want to meet my patients where they are. And if they can add one fruit to their zero fruit intake, i am happy. Then i can make them add a second fruit. It's actually without saying so you've said it, you know, a comprehensive approach has so many profound effects. Wage reduction means the effect it has on your mune system, on your harmonial system. Thee disproportion
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