Hormones and Brain Health with Dr. Nitu Bajekal
The Brain Health Revolution Podcast
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Is Your Health Care System Like Our Eneches?
Ourmonal health is absolutely linked to your life style. There is, as i said, not a single aspect of reproductive health that does not benefit from life style changes. Not everybody can go a hundred % a whole fruit plant base, and i don't expect them to. I just want to meet my patients where they are. And if they can add one fruit to their zero fruit intake, i am happy. Then i can make them add a second fruit. It's actually without saying so you've said it, you know, a comprehensive approach has so many profound effects. Wage reduction means the effect it has on your mune system, on your harmonial system. Thee disproportion
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