Your stories
Happy Place
00:00
How to Cope With Life in Your 20s
As a kid, you're just going through life, aren't you? You don't know any different. It's not until you start to think about your identity when you get in your teens and then you start to grow that you start to question things. I didn't realise how much it affected my mental health until I got to my early 20s and my world just fell apart really. And I just didn't know how to cope with life. At that time, I did feel suicidal in his early 20s. What coping mechanisms were you using to navigate that period of your life? Yeah, it's a great question actually. There was a period where I just saw them as terrible
Transcript
Play full episode
