High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods cover image

#71: 6 Common Gut Healing Mistakes

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

00:00

The 6 Common Gut Healing Mistakes People Make All the Time

The final common gut healing mistake I see people make is not addressing stress. Things like highly processed vegetable oils, which aren't great and we want to avoid them as much as possible anyway. refined sugar and also sometimes even things like coffee can impact our gut health as well.

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