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2037: How Eating Too Little Can Make You Fatter
Mind Pump: Raw Fitness Truth
The Body Bug
Justin: I've been back on my kick now for this is, I think, week three or four of really dialed in nutritionally and training. One of the things I needed to do was cut out some calories because I'm not moving very much. Eating too little will affect everything from tapping your foot to taking extra steps. It's subtle but it can have a big impact if you don't pay attention.
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