Nature's Rx: Healing Stress with the Great Outdoors - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
00:00
Harnessing Nature's Healing Power and Its Science
This chapter explores how nature can soothe the body by activating the parasympathetic nervous system. It offers practical tips for integrating natural experiences into everyday life to enhance well-being and reduce stress.
Transcript
Play full episode
