11min chapter

The Plant Free MD with Dr Anthony Chaffee cover image

Episode 203: Gisele from Hanging with the Browns and Her Amazing Health Recovery

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

Physical Changes and Hormonal Effects in Adolescent Boys

The chapter explores topics such as physical appearances, puberty changes like dropping testicles, and the importance of proper underwear for boys. It discusses the role of diet, sleep, and exercise in hormone production and growth hormone release during adolescence, and the impact on growth, strength, and athletic performance. Success stories of teenagers benefiting from lifestyle changes, including a carnivore diet, are shared, emphasizing the potential enhancements in physical development and athletic performance.

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