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2min chapter
Negotiate and Make Decisions Like a Pro with James Clear
The EntreLeadership Podcast
The Two Minute Rule: How to Kickstart a Habit
The two minute rule is a tactical way to kickstart a habit. It just says, take whatever habit you're trying to build and scale it down to something that takes two minutes or less to do. So read 30 books a year becomes read one page or do yoga four days a week become take out my yoga mat. A habit must be established before it can be improved.
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