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#straightfromcait: Meditation to Regulate Your Nervous System

FRIED. The Burnout Podcast

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Relax Your Nervous System

The body is the place where your nervous system rejuvenates and is safe. You can return awareness to yor fingers and toes by moving them ever so slightly. In return, the room, you have officially regulated your entire nervous system. Thend you are ready for anything the day may bring. This prodcast is a part of the sea sweet radio nata. For more top business podcast visit c dash sweet radio dot com.

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