#103 – Alex Pürzel: Powerlifting und Bodybuilding kombinieren
Alpha Progression Podcast: Krafttraining, Muskelaufbau, Ernährung
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Rethinking Powerlifting: Personal Favorites and Exercise Alternatives
This chapter explores unconventional exercise choices for powerlifting competitions, humorously deviating from the standard bench press, squat, and deadlift. The hosts share personal favorites and nostalgic reflections, making the discussion both entertaining and insightful.
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