
Dr. Mariette Abrahams—Personalized Nutrition for Sustainable Change
Longevity by Design
00:00
Is Personalized Nutrition Really Personal?
For me, it's about how do you provide actionable advice that is relevant to the individual. And so for me, personalized nutrition is on a wide spectrum. It can be based all the way from taste to life style,. You know, cultural to eli is all the way up to the ox. But it needs to berelevant to the individual, and it need to be actionable by the individual. Yeah. And that's, that's how we can effect change, absolutely well.
Transcript
Play full episode