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71. The keys to weight loss and hormonal health for women (and men!) of all ages with Karen Martel
Paul Saladino MD podcast
How to Check Lead Levels
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You can do provocation but the problem with provocation is there's no standardization. If you eat a lot of tuna or any sort of fish that has lots of heavy metals in it, you'll see it in the blood as well as the hair shaft. Hair mineral analysis is actually probably your best bet to look at the minerals because the heavy metals won't always come out of into the hair unless there's current exposure and it's in the blood. And then bottom line though, here's the thing. If you suspect and your tests come up that you don't have any heavy metals, still the best way is to actually do rounds of chelation,. which I'm not going to get into
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