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Alcohol, Sugar & Weed Are Worse Than You Think! - The Man Who Predicts When You'll Die | Gary Brecka PT 2

Tom Bilyeu's Impact Theory

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Gamification and Health Insights

This chapter explores the role of gamification in personal health management through technology and tracking tools, emphasizing the importance of data in optimizing well-being. It discusses mortality prediction through AI, the implications of life insurance patterns, and the impact of medications on mental and physical health, highlighting the potential for proactive health interventions.

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