AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#489 - Jessica Baum - How To Deal With Being Anxiously Attached
Modern Wisdom
Dealing With Anxiety in Relationships
If your partner is ok with your anxiety, instead of getting angry with them, you start to verbalize that you ere feeling really dis regulated and that you don't want to fight. They might not know whatyou're talking about but if they can sit down and just hold us or be next to us, our system might go back into eventual place. That's when we can get back into connection. We need to feel safe in our relationships. Sometimes, if our partner is causing us the pain, we need to separate ourselves and call nother who is not going to poor gasolene on it,. Not everybody. But there might be my partners on the same team. And i
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode