Recent Racing Schedule

Back by popular demand is our friend, Andy Glaze! It's always a blast and a great conversation when Sally & Andy sit down to chat. We hope you enjoy getting to know Andy a bit more in this episode! Thanks for listening.

Episode Highlights:

• 288 weeks of 100 mile weeks
• "Smile" merch
• Writing a book while having a full-time job, family, and running
• Using feedback for future success

• Crazy Mountain 100, Leadville 100, & UTMB recap 
• Hiking the Inca Trail & creating memories with family
• Andy’s love for flowers
• Running 100 miles a week vs training for a mountain ultra 
• X-rays of his feet as “artwork” on his wall
• Blogspot is out and Substack is in 
• A scary mudslide story from Mt Fuji race 
• Tips for running in the cold
• Reliving shared experiences at UTMB
• Mental toughness is built on the foundation of failures
• The hardest part is only 2 miles,  don’t quit to early 
• 30 tries until he became a Battalion chief, failed 29 times
• Moab 240 is up next 

Connect with Andy:

IG: ⁠@amglaze⁠

TikTok: ⁠@glazeruns

Substack: Andy Glaze Substack

Website: andyglaze.com

Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.com

All links, discounts, and ways to support the podcast are here.

⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY

⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave. 

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% off

Plan to Eat: Go to ⁠plantoeat.com/sally⁠ for a free trial. Choose Strong listeners can save 25% on an annual subscription.

iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at ⁠https://www.irestore.com/SALLY⁠

Factor: Visit factormeals.com/SALLY50OFF and get 50% off your first box & FREE BREAKFAST for 1 year