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Change Your Relationship With Exercise Forever EP 1341
The School of Greatness
Why You Shouldn't Climb Out of the Gym
You should not crawl out of the gym feeling like you just survived a war or a battle. You leave your workout feeling invigorated. It took me about 10 years to develop this, whatever you want to call it, wisdom or experience. The goal is really, can I do the things that lead to balanced, successful long-term relationship with exercise and diet that lead to good health? That's the key.
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