Elevate with Robert Glazer cover image

Elevate Classics: Sebastian Junger on Tribalism, The Perfect Storm and More

Elevate with Robert Glazer

00:00

Navigating the Balance of Self-Reflection and Living Fully

This chapter examines the different trajectories people may follow in their personal development, particularly through the lens of therapy and self-awareness. Conversations center on the book 'Bad Therapy,' scrutinizing the effects of over-reliance on therapeutic practices and the balance needed between emotional engagement and avoiding life’s challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app