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145. Heidi Montag (The Hills) Interviews Paul about Animal Based 30

Paul Saladino MD podcast

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How Bad Really Is Tafine and Whynive Been a Really Big Earl Gray Fan?

i've been trying to get pregnant for a year. i don't do coffee or wine, so how bad are those for you? And what is the ideal? I think that if you are doing 90 % right, then you're really doing good. You have to kind of set the meter where it works in terms of how it maximizes your quality of life. It's something i've talked about in the past and ultimately this is all about increasing yourquality of life. Like people say, like, b what if i have a little bit of this or a litte bit of that? That's not going to undo all the benefits. They'll be better body composition, more energy

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