The Sam Sanders Show cover image

How To Talk To Yourself When Things Suck (from 10% Happier with Dan Harris)

The Sam Sanders Show

00:00

Embracing Grief: A Journey of Connection

This chapter reflects on the life and resilience of the speaker's mother, illustrating her vibrant spirit despite enduring serious illness. It explores the complexities of grief, emphasizing the importance of acknowledging emotions and the transformative connections that arise from shared experiences of loss. Through heartfelt anecdotes and philosophical reflections, the chapter highlights how grief can lead to newfound beauty and gratitude amidst sorrow.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app