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20min chapter
#188 Bryan Johnson: Five Habits for Longer Living
The Knowledge Project with Shane Parrish
Navigating Life's Complexities
The chapter covers a wide range of topics including habits for longer living, building behavioral change, handling hate and criticism, personal struggles, challenges with wealth, and societal issues around discussing money. The speaker provides insights on maintaining integrity, understanding human behavior, managing finances, and advocating for individual preferences in a society of diverse opinions and struggles.
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