18min chapter

The Adaptable Athlete Podcast cover image

Embracing Doubt & Ditching Jiu Jitsu "Moves" w/ Greg Souders

The Adaptable Athlete Podcast

CHAPTER

Evolution of Jiu-Jitsu Teaching Methods and Philosophy

The chapter discusses a Jiu-Jitsu facility owner's transformation of their business model in response to challenges like the COVID-19 pandemic, focusing on specialized programs for teens and adults, eliminating children and traditional gi uniforms. It emphasizes teaching fundamental principles of distance control and connection over isolated moves, advocating for a holistic understanding of Jiu-Jitsu. The narrative explores the concept of self-organization in practice, scaling techniques for different skill levels, and using the analogy of riding a bike to highlight the importance of balance and foundational skills in training.

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