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A Sleepy Day at the Farmers Market

Get Sleepy: Sleep meditation and stories

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The Banjo Struggles Along in a Folksy Trance

The tambourine shakes, the banjo snaps and the vocals harmonize in an energetic folksy tune. You find yourself in the middle of a small crowd of maybe 10 or 15 people. Everyone is clapping, swaying or spinning around to the music. A world feels so alive and wonderful in this moment. And before you know it, you are clapping and moving through the rhythm themselves. Someone then takes you by your hand and spins you around. Though spontaneous, it feels so natural and beautiful to dance so unexpectedly like that.

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