Our jobs our careers are a pretty major pillar of our identity particularly the outward appearance of our identity as you know prominent. Research has found that when we are happy at work when we are feeling fulfilled this can actually lead us to feel more secure and then more extroverted. When we feel that we are underperforming or unsatisfied or unfulfilled we experience more neuroticism, anxiety and even depression. Enjoying what you do does come with lots of benefits like I just said you know personality identity self-esteem is linked to what we do in our professional lives it's linked to our careers. It doesn't mean that you need to have a dream job so what I want to talk about