2min chapter

Motivation with Brendon Burchard cover image

My Health Comeback Story

Motivation with Brendon Burchard

CHAPTER

How to Take Curcumin for Optimal Brain Health

Brennan: I'm asked all the time, and this was from one of you all in Instagram. What would the five supplements be that you would take for overall brain health? Brennan: Number one, I would take curcumin, a supplement specifically for curcumin. You might want to consult your own nutritionist before you make any decisions about these types of things when you talk about supplements.

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