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Glimpses of enlightenment through nondual meditation (with Michael Taft and Jeremy Stevenson)
Clearer Thinking with Spencer Greenberg
The Difference Between Non-Dual Meditation and Traditional Mindfulness
Meditation has always been a distinction between different types of meditation. We can get very confused in our meditation practice about whether we're supposed to be doing something or not, he says. In short, the big difference is are we trying to get somewhere and reveal something that's always been there? Is this something that takes a lot of individual effort or is it more of a thing that we simply eventually recognize? You know, these are the really big differences in these ways of looking at it.
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