Disciplines of the Spirit Help Us Grow in Holiness

If you want to deal with pride, take up the discipline of service. If you want to dealing with anger, take up disciplines of fasting. How about worry? I would take up celebration as a discipline to help with worry. Learn to laugh. Learn to go walking and leaping and praising God. Play exactly. Don't try to make it something special. Just that will help worry. What about hurry? There's where we have dysfunction in our societies. For sure. That's why solitude is one of the deepest disciplines of the spirit. It first of all teaches us that we're not in charge of the universe. And we learn to let go.