3min chapter

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Episode #232: Optimal Testosterone Levels For Health and Performance

Barbell Medicine Podcast

CHAPTER

How to Optimize Testosterone Levels for Performance

Exercise hypogonatal male condition is called exercise induced hypogonatism in the male. People with EHMC tend to be asymptomatic, meaning that they don't actually have any clinical signs or symptoms despite having low testosterone levels. One of the things you'd start to worry about, particularly an endurance athlete, might be like bone health.

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