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Meditation: Aliveness and Presence

Tara Brach

00:00

The Meeting Doesn't Happen Without Your Participation

The poet Robert Hall writes this. He says, within the body you are wearing, now inside the bones and beating in the heart, lives the one you have been searching for so long. But you must stop running away and shake hands. The meeting doesn't happen without your presence, your participation. Equal, tender awareness. Noticing where your attention is. And gently arriving again right here in this mysterious aliveness.

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