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2min chapter
Healthy Start: How to cut down your social media use
Instant Genius
Navigating the Nuances of Social Media Use and Addiction
This chapter explores the intricacies of social media addiction, urging listeners to uncover their motives for usage without self-stigmatization. It advocates for a deeper conversation on social interactions while promoting healthier, offline alternatives for building meaningful connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode