How Do We Infuse Them Through More of the Moments of Life?

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I think one of the questions i've become increasingly really focused on is how do we take that insight and awakening that we're having while we meditate. How do we infuse it through more of the moments of our lives? And i agree with what you're saying about incertin cultures or traditions, it's sort of done for you. The danger s you just start going through the motions. But but there is a plan and a well thought out structure to life that makes it more likely that's going to happen.

Michael Taft is a meditation teacher and best-selling author of many books such as The Mindful Geek and Nondualism. He is also the host of the podcast, Deconstructing Yourself.

In this episode, Eric and Michael discuss spiritual practices and learning to deconstruct and reconstruct ourselves.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Eric and Michael Taft Discuss Deconstructing Yourself and …

His podcast and blog titled “Deconstructing Yourself”
Learning to “untangle” the concepts and emotions that can overwhelm us
The importance of “reconstructing” ourselves after the “deconstructing”
Taking our meditation practice from the cushion into everyday life
Finding what is sacred to you and bringing more of it into your life
Defining and distinguishing between psychology and spirituality
Thoughts and feelings and seeing their constructiveness
Vipassana practices and his work with Shinzen Young
Differences between early and later Buddhist practices and traditions
How real spirituality contends with the intense human condition

Michael Taft Links:

Michael’s Website

Deconstructing Yourself Podcast

Twitter

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If you enjoyed this conversation with Michael Taft, you might also enjoy these other episodes:

Michael Taft Interview (2015)

Paths of Spiritual Awakening with Henry Shukman

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