AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Train for MAXIMUM Gains and MASTER Your Mindset #232
Muscle Intelligence
Muscle Building - Is There a Prerequisite to Muscle Transformation?
Most people miss when they're trying to transform their body is fueling performance. Most often you're training a muscle rib, it's not the muscle you're trying to train. It's something around there, some supportive musculature wrigte some inergistic auxiliary muscle. So before you train hard, youmust train smart. You can have plateaus. People reach plateaus. And i think so many people put themselves into a corner and prevent the ultimate performance that we're striving for. The mind set of muscle bong is, i want to be a better performing human.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode