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Introduction
Kelly McGonigal is a lecturer at Stanford GSB who teaches presentation and communication skills for academics. She is also the best-selling author of The Willpower Instinct, The Upside of Stress,. Her latest book is The Joy of Movement, How Exercise Helps Us Find Happiness, Hope, Connection, and Courage. Matt Abrahams: I am super excited to get time with you. Kelly says she looks forward to talking about all of them.