5.1 The Daily Discipline With Yrsa Daley-Ward
Saturn Returns with Caggie
Self Love and Self Compassion
iiveli has a lot of self care practices, but without them she can't get through the week. This year iveli dived really head first into movement - every day i have to do some enjoyable form of movement. I'm scheduling time to do things like read something that i find 'really fascinating', even if it's just ten or 15 minutes per day. And also, getting the sunlight on my face every day, like going out, even when it's freezing.
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