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Amanda "Haparican" Kohatsu - Elite Powerlifter to IFBB Pro || MBPP Ep. 789

Mark Bell's Power Project

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Is CrossFit a Good Idea? Is It a Bad Idea?

Mark O'Mara started powerlifting at 29. He was kicked out of his CrossFit gym because he wasn't strong enough to lift real weight. "You're stuck here. You're a little fluffier than some of the other CrossFit leads," says O' Mara, who now runs Barbell Brigade in downtown LA. 'I actually owe them everything because I wouldn't go there if I didn't know how to powerlift.'

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